3 Review(s)

Upgrade your gym safety and performance with this 4PCS Olympic Gym Bench Rod Holder Set, designed to keep your weight plates firmly in place during intense workouts. Each piece weighs just 56 grams, offering a lightweight yet highly secure grip on your barbell or dumbbell rods. Whether you're training at home or in a professional gym, these rod holders provide reliable support for exercises like bench press, squats, deadlifts, and more.Crafted for compatibility with Olympic-size bars and various gym equipment, the ergonomic design ensures quick installation and removal without compromising safety. Ideal for athletes, fitness enthusiasts, and home gym users, this rod holder set is a must-have for any serious workout setup.✅ Why Choose This Product:Secure fit for Olympic and standard rodsLightweight yet strong (56g per piece)Easy to use with ergonomic, anti-slip gripDurable construction for long-term useSupports a wide range of strength and fitness exercises